Questão de Fisiologia do Exercício

Is it possible to gain muscle mass in a calorie deficit?

I - It is possible to gain muscle mass in a calorie deficit, but it is more difficult.

II - The gain of lean tissue (muscle) is achieved only at the expense of the energy provided by the catabolism of adipose tissue (energy reserve).

III - It is necessary to signal an increase in muscle protein synthesis, such as weight training and/or the use of anabolic hormones (anabolic steroids).

A
Only I is correct.
B
Only II is correct.
C
Only III is correct.
D
I and II are correct.
E
I, II, and III are correct.

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