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Dores nas costas, lesões e má postura

",{"_44":86,"_81":87,"_83":88},"e27d1b4a-b571-4931-82c8-060a99d67a54","B","

Fortalecimento da coluna vertebral

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Melhora da postura

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Aumento da flexibilidade

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O que pode acontecer se os músculos do core estiverem fracos?

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Jadel Gregório.

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Robson Caetano.

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Nelson Prudêncio.

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Adhemar Ferreira da Silva.

","

O atletismo brasileiro conseguiu importantes resultados internacionais e é uma das modalidades com maior número de pódios em Jogos Olímpicos, Jogos Pan-americanos e Sul-americanos.
Quem é o principal recordista brasileiro, com cinco recordes estabelecidos?

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