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Alongamento ativo

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Técnica de energia muscular

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Alongamento passivo

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Alongamento FNP

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Qual o nome do alongamento que é chamado como técnica manter-relaxar?

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Jadel Gregório.

",{"_44":115,"_82":88,"_84":116},"9d330303-831f-4dac-8c81-25aa7e45edec","

Robson Caetano.

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Nelson Prudêncio.

",{"_44":108,"_82":95,"_84":121},"

Adhemar Ferreira da Silva.

","

O atletismo brasileiro conseguiu importantes resultados internacionais e é uma das modalidades com maior número de pódios em Jogos Olímpicos, Jogos Pan-americanos e Sul-americanos.
Quem é o principal recordista brasileiro, com cinco recordes estabelecidos?

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