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Equilíbrio e coordenação motora.

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Força muscular.

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Resistência cardiovascular.

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Flexibilidade.

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Desempenho cognitivo.

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Os idosos são o grupo mais beneficiado pelo treinamento neuromotor, principalmente pela melhora do...

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Jadel Gregório.

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Robson Caetano.

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Nelson Prudêncio.

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Adhemar Ferreira da Silva.

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O atletismo brasileiro conseguiu importantes resultados internacionais e é uma das modalidades com maior número de pódios em Jogos Olímpicos, Jogos Pan-americanos e Sul-americanos.
Quem é o principal recordista brasileiro, com cinco recordes estabelecidos?

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